meditation

How, indeed! There are so many different methods and techniques to access this inner space. We will explore many here. I believe the most important step to a life of meditation is finding your own path and beginning. For tips on setting up your practice, please see my article, "7 Tips for Setting up your Meditation Practice."

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This site is a resource for everyone who is interested in meditation - whether you are a first timer who's just looking, or a long-timer who would like to offer up your wisdom, come on in! You can get a free eBook, read our Discussion Forums, read free articles on meditation, and subscribe to our tips-packed newsletter.

Soon, you'll also be able to shop at our store and become a Tipzdigger!

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A Tipzdiggger is someone who digs my tips! It's also a community of people who share our passion. Soon, you'll be able to join, create groups, discuss, rate my articles, make your own posts, and lots more.

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There are many different answers to that question... all worth investigating. Please see my article entitled, "What is Meditation?" You will find beautiful quotes on meditation and my own working definition. Once you start down your path of meditation, please feel free to report back with your own definition.

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