meditation

What is meditation? If we’re all going to sign up for this thing called meditation, what is it and why should I be doing it? Very good questions grasshopper! Below are definitions and inspirational quotes on meditation by several well-known and infinitely wise beings. The last two cents is by yours truly.

“We do not meditate only to relax a little and experience some peace. We meditate to unfold our inner being.”
-Swami Muktananda

"When we raise ourselves through meditation to what unites us with the spirit, we quicken something within us that is eternal and unlimited by birth and death. Once we have experienced this eternal part in us, we can no