meditation

Our choices, our actions can be rooted in fear or faith. Which one are you choosing? Need some help figuring who to trust?
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It's a fight to the finish. Ten rounds of intense battle as Faith dukes it out with Fear. You be the judge.
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Round 1
Faith: believing in a positive unseen
Fear: believing in a negative unseen
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Round 2
Faith: moves you into alignment
Fear: moves you out of alignment
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Round 3
Faith: breaks down walls
Fear: builds walls
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Round 4
Faith: empowers
Fear: disempowers
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Round 5
Faith: strengthens
Fear: weakens
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Round 6
Faith: feeds you
Fear: drains you
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Round 7
Faith: feels good
Fear: feels icky
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Round 8
Faith: walks forward
Fear: stumbles backwards
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Round 9
Faith: something you want people to have in you.

What?! What is so great about this meditation thing? I sit in silence, which is anything but silent, and listen to an endless tirade of self-flagellation: “I feel fat. I should go the gym later. I need to clean my bathroom now. I’m so lazy. My knees hurt. I’m getting old. I have no money!” My palms sweat, my emotions race and my legs begins to burn and itch till I must jump up and run, run, run this rat race called life. What is so great about that?