Greetings Conscious Community!
Welcome to your issue of the Meditation Times! Below you will find the following good medicine:
1.) May's Intention: Listening to the soft, still voice.
2.) Week #2: "Higher Wisdom Self"
3.) This Week's Meditation: Recognize and Unify.
4.) Inspired Affirmation
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The intention for May is to explore the still small voice that speaks to us in so many beautiful ways. It is always available, always speaking, but you can miss all the fun if you aren't tuned in and aware. The very practice of meditation is to plug in and get to know this voice--to strengthen our awareness of it. When you become familiar with it’s subtleties, life takes on a completely different flavor, one of possibilities, energies, opportunities, and synchronicities. Life becomes a mindful playground for you to explore!
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Week #1 Energy
Week #2 Intuition
Week #3 Higher Wisdom Self
Week #4 Synchronicity
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“Higher Wisdom Self”
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There is a part of you ,that IS you, that is plugged in to Source Energy at all times. This part of you is your God Self--your Higher Wisdom Self. It knows joy, peace, harmony, abundance, and wisdom all the days of your life. In fact, in knows nothing but these things. At any moment in time you can choose to connect with this presence and seek counsel, seek alignment, seek clarity, or simply reconnect with a feeling of true peace and joy. It’s like an internal therapist, but the best kind! It is always there for you, free of charge. It is not outside of you. You do not need to deserve it, nor are you rewarded with it. It is in everyone, and accessible to everyone to the degree in which they choose to seek it.
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So what is the difference between this Higher Wisdom Self and intuition? The difference is the recognition in back of it all. Your Higher Wisdom Self is when you are recognizing that you are an extension of Source, and therefore, are always connected to this infinite and indwelling source of good. It is choosing to see intuition as the way in which Source energy speaks to you. If you like the idea that God is within you, as you, guiding you, speaking to you always, then play with this notion of your Higher Wisdom Self. If you are not comfortable with this, then stick with intuition. There is no right or wrong way--it’s what feels best to you.
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The difference is simple, and yet, in my life, it has made a world of difference. Choosing to see my guidance as God-given, indwelling, and of the highest good that is available to us all... this has calmed the rockiest of storms and the rainiest of days. Also, by seeing this as impersonal, meaning that it is in us all and not just for the do-gooders or believers--I have come to have an unparalleled appreciation for the support in which we have all been given aboard this human ride. It is always there. It is in the spiritual toolbox we ALL have. Whether or not you choose to use it is part of the freedom of choice you were granted.
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Meditation: Recognize, then Unify.
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Find a quiet place to turn within. Whether or not you sit for actual meditation is not necessary here. Begin to recognize God in all things. Where do you see God? In the song of a bird? A child’s smile? A really good chocolate chop cookie? Begin to say to yourself, “I recognize God in...” Find at least ten ways to finish this sentence. Really feel each one. Allow it to open your heart and soften your body.
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Now, begin to see God in YOU. Does laughter feel good in your body? Does a sunset make you feel at peace? Does a simple act of kindness to a stranger make your day? Connect to the feeling that God is expressing Itself AS you.
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From this wide open-hearted space, begin to ask for guidance, or whatever you feel compelled to ask. You are now in sacred communion with the Divine within you. Trust what comes to you. You are talking to your Higher Wisdom Self. Recognize the beauty and simplicity of this.
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End by expressing gratitude to your Higher Wisdom Self. Make a commitment to return to this space once a day for this entire week. It takes just 5 minutes. Ya never know what your HWS can guide you to in just one week.
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Affirmative thought of the week:
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I now allow the high vibration of Source Energy to speak to me and guide all my actions, words, and choices.
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Beloved Community- Enjoy communing with your Higher Wisdom Self. I look forward to hearing what it has to say!
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Until next week... be good and take your good medicine!!!
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Peace and Mucho Love,
JZ
