Meditation Times, Issue #31

Greetings Conscious Community!


Welcome to your issue of the Meditation Times! Below you will find the following good medicine:

1.) May's Intention: Listening to the soft, still voice.
2.) Week #4: "Synchronicity"

3.) This Week's Meditation: Opening the flow.

4.) Inspired Affirmation


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It's our last week of May! We have explored the still small voice that speaks to us through energy, intuition and our Higher Wisdom Self. Hopefully you have had many revelations and insights, as well as a newfound awareness of the support and wisdom that is always available to you.


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Week #4 Synchronicity


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"Synchronicity"


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I'm so happy to be talking about synchronicity. It's one of my personal favorites. When we are in our flow-- in that joy-filled present moment where all things are possible, where we are unattached to results or expectations-- when we are in this flow, we are in the perfect state of awareness to notice synchronicity. Even if just for a minute! Let go, and the synchronicity will flow!
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I want to tell ya’ll a personal story that happened to me this week. In a moment of openness, I had a sudden and strong urge to see my Brother, who lives in Atlanta. In fact, the urge was so overwhelming that I found myself crying. Immediately, I brushed it aside and thought to myself that I would plan on visiting him in September. You see, I’m about to start a huge summer project and, according to my limited thinking, I had no time for a spontaneous trip, and no wad of cash to plunk down on a last minute ticket.
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Despite my limiting thoughts, I remember allowing myself the freedom to dream of how good it would feel to see my Brother, who I haven’t seen in two years. I actually had an imagined conversation or two with him, in my head (LA traffic works wonders for imaginary conversations). Although my limiting thoughts had created a wall of resistance, this small but happy dreaming opened up the flow just long enough for synchronicity to happen.
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A week to the date of my strong desire, I received a phone call from my Dad. He was traveling to Atlanta for Father’s day, and was willing to pay for my ticket to join him. I immediately returned to my limiting thoughts and said, “Dad, I just can’t. My schedule is booked.” Thank goodness I did not listen to those pesky little thoughts. I paused, thought, “what the heck,” and opened up my calendar. In a sea of scribbles and meetings were three open days. Exactly over Father’s Day weekend.
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Now I eagerly await what I know will be a beautiful reunion with my Bro. I am ecstatic over the synchronicity of events, the flow of abundant good. Even more so, I am eternally grateful for this level of awareness, cultivated through meditation, through which I can consciously set aside my limiting thoughts and participate in the magic that has always been surrounding me, infolding me, supporting me, and uplifting me.

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Meditation: Opening the Flow
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This week I am encouraging you to take your state of awareness, your meditative state, into your everyday life. Notice your limiting thoughts, your negative behavior patterns, anything that might block your flow. You have dominion over this.
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When caught in a limiting pattern, simply pause to take in your awareness of it, and choose to release it. In it's place, affirm that you are a limitless being, living in the realm of limitless possibilities. Affirm good things for yourself and your life. Allow yourself to FEEL good about your affirmations.
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Now, notice the synchronicity that pops up when you have opened this flow. Even the seemingly small synchronicity. It's all good!

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Affirmative thought of the week:

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I now release limiting thoughts and allow the high vibration of limitless possibilities to be the order of my day!
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Beloved Community- Yay, synchronicity! I'd love to hear your stories! Send me a personal note, or share in our forum.
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Until next week... be good and take your good medicine!!!
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Peace and Mucho Love,
JZ